We are exposed to natural sources of radiation all the time. According to recent estimates, the average person in the U.S. receives an effective dose of about 3 mSv per year from natural radiation, which includes cosmic radiation from outer space. These natural "background doses" vary according to where you live.

People living at high altitudes such as Colorado or New Mexico receive about 1.5 mSv more per year than those living near sea level. A coast-to-coast round trip airline flight is about 0.03 mSv due to exposure to cosmic rays. The largest source of background radiation comes from radon gas in our homes (about 2 mSv per year). Like other sources of background radiation, the amount of radon exposure varies widely depending on where you live.

To put it simply, the amount of radiation from one adult chest x-ray (0.1 mSv) is about the same as 10 days of natural background radiation that we are all exposed to as part of our daily living.